Elemental Lab
Bodies y Seasons
A free - form movement laboratory in dialogue with the seasons
Every Tuesday, we meet at Espai Nuïtat in Arbúcies to explore the embodied language:
- with yourself
- with others
- with the energy of each season — through a symbolic lens inspired by Traditional Chinese Medicine.
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Who is this for?
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Why do we practice this?
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To return to the body as a place of listening.
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To feel emotions without needing to explain them.
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To connect with the energy of each season in a playful and creative way.
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To feel part of a close, supportive tribe.
How does a session unfold?
Each session is divided into two complementary parts:
Guided Free Movement
We begin with guided movement proposals to arrive in the body and tune into the energy of the moment.
Ecstatic Dance Wave
Then, a wave of fully free dance — no words, just music and movement.
Our Map · The Five Seasons
The sessions follow the rhythm of the five seasons of Traditional Chinese Medicine, each associated with a distinct energy.
Through music and guided movement, we explore how these cycles manifest in the body throughout the year.
We don’t study the cycles — we dance them.
Practical Information
Schedule
Tuesday · Morning · 10:00 – 12:00
Tuesday · Evening · 18:00 – 20:00
Prices
Monthly pass: 40 €
Single session: 15 €
Espai Nuïtat
Carrer Mossèn Jacint Verdaguer, 23
17401 Arbúcies, Girona
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Hi, I’m Guillaume 🌿
Facilitating regular Ecstatic Dance has deeply shaped my belief in the power of free-form movement — the kind that releases, nourishes, and renews vital energy.
I explore different embodied practices — such as 5Rhythms, Contact Improvisation, and Movement Medicine — as pathways for listening and expression.
Since childhood, my connection with nature, forests, and mycelium has been a deep source of inspiration.
Elemental Lab is born at the meeting point of these two passions.
You can explore my musical universe on Mixcloud.
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